Last Updated on March 28, 2023 by Kravelv
Noise causes stress and discomfort all through the day and it is fascinating how many noises people hear every single moment, just while sitting at their laptops: air conditioning unit, distant music from the neighbors, people chattering in the streets, fingertips pressing the keys and even the laptop’s own cooler. And that is not even the half of it! So, when it comes to noise reduction, you should act on two fronts – outside and inside noise.
Outside noise is not something you can eliminate, because there will always be people passing by your window, cars rushing through your street, dogs barking and other loud noise sources up to one hundred decibels, but what you can do is minimize it. By performing a couple of easy tricks, you will block the outdoors nuisance.
For example, you can lower the amount of noise from your downstairs neighbors by covering floors with rugs or carpet tiles. This will make things much better, especially if you live in a hardwood-floored apartment or in an old residential building with no acoustic insulation.
The same goes for your walls – if your building has poor insulation, you have to do something yourself. Besides installing sound-reduction wallpaper which is thicker than regular ones and perfect for nurseries and entertainment rooms, you can employ an easier tactic: place heavy furniture on shared walls. Closets, bookcases and cabinets packed with a lot of stuff will do magic against outside noise, and your neighbors will appreciate it as well.
Finally, when it comes to windows, you can simply cover them with heavy drapes and curtains that will present a soundproofing zone, or you can go a step further with double-glazing windows. They raise the quality of insulation and are the most adequate solution for residential areas with high noise pollution. By eliminating cracks and seals in windows and replacing thin glasses with thicker ones, they minimize the vibrations and air infiltration, causing a major reduction of noise. In a recent chat with Sydney-based double glazing experts, I learned that this retrofit can block more than two thirds of the outside noise, benefiting your health and inner peace.
Unlike outside noise, the one created indoors can be treated and reduced individually – from loud appliances to high volume on TV, you are the person responsible for this. By knowing how sound waves travel through a room and behave in interaction with other objects, you will be able to identify the trouble spots and reduce their noise.
One of the most problematic rooms definitely is the laundry room with the two noisiest appliances one can have – washing machine and clothes dryer. However, this problem can be easily reduced with some soundproofing and foam insulation which will not cost you much because this room is generally rather small.
Moreover, if you can identify other loud appliances, you should be able to move them into an area where they will not trouble you. While a loud refrigerator has to stay in the kitchen, the garbage disposal, for example, can be installed in the garage and the food processor used in the basement.
In the end, for rooms that have more than one uses – office, home theatre, living room, study, library, etc. all packed into one – you should eliminate the noise sources you are not using at the moment.
If you want to catch up on your work, turn off the TV and sound system or, on the other hand, turn off the computer once you start watching a movie. Not only will it be more enjoyable and productive, but you will also be less affected by unwanted noise.
As far as the other tactics go, you can try noise-canceling headphones and soft earplugs, or simply turning off noise sources such as the AC. Also, there are a couple of mobile apps that measure noise level and alarm you when it is too high, so you could give them a shot.
FAQs on reducing noise in the house
How can I reduce noise inside my house?
Sound-absorbing materials, such as rugs and carpets, gap and crack sealing thick drapes, and white noise are all good ways to lessen the volume within your home.
How can I reduce noise outside my house?
Sound-absorbing fences, trees and plants, sound barrier walls, double-glazed windows, less traffic, and fewer vehicles all contribute to a quieter environment outside your home.
What are some materials I can use to absorb sound?
Sound can be muffled by using acoustic panels, acoustic tiles, or even just thick, heavy drapes.
How effective are soundproofing techniques?
The efficiency of soundproofing methods might vary depending on the intensity and origin of the noise.
There are a number of strategies that may be utilized to reduce the amount of sound noise in your house. These strategies can be utilized whether you are attempting to cope with noisy neighbors, and traffic outside your home, or just want to create a calm environment within your home. You may drastically minimize the amount of noise that is present within your house by putting in sound-absorbing materials, adding rugs and carpets, sealing gaps and cracks, and utilizing either white noise or sound barrier walls.
Similarly, cutting down on the amount of traffic, installing windows with double-pane glass, planting trees and bushes, and utilizing sound-absorbing fences are all things that can help reduce the amount of noise coming from the outside. You’ll be able to make your home atmosphere calmer and more serene by following these soundproofing recommendations.