5 Tips to Ease Indoor Allergies at Home
Last Updated on January 19, 2022 by Kravelv
Indoor allergies are no fun. You might even find yourself not wanting to spend time in your own home because of them! From sneezing and sniffling to itchy eyes and runny noses, indoor allergies can cause a lot of discomforts. To keep your family safe and healthy, you should take steps to reduce indoor allergens at home.
Here are 5 easy tips to reduce the number of allergens you breathe in each day:
Vacuum the floor
Conveniently vacuum the floor to ease indoor allergies at home. Research shows that carpets harbor dust mites, pet dander, and mold spores. By vacuum cleaning carpets every day, you can remove these allergens from your home. The HEPA filter or High-Efficiency Particulate Air filter captures 99.97 percent of airborne allergens as small as 0.3 microns, so the air in your home is left cleaner and healthier to breathe.
Clear the mold
If you’ve ever noticed mold in your home, it is important to take action. Left unchecked, mold can grow and spread. If mold is allowed to grow, it can create unhealthy indoor air quality which can lead to respiratory problems, allergies, and other health issues. Mold growth could also cause structural damage to your home by weakening drywall and destroying wood. By removing any mold you see in your home, you will reduce the chance of these problems happening and improve overall indoor air quality.
Keep doors and windows closed
Ventilation helps to keep inside air clean, but it can be risky. Studies have shown that indoor allergens increase in homes when windows or vents are open. If you have family members who are allergy sufferers, it is best to keep your doors and windows closed, especially during allergy season.
Replace dirty air filters
The best way to improve air quality indoors is to replace your dirty air filters regularly. Doing this will reduce indoor allergens such as pet dander, dust mites, and mold spores that collect inside your air cleaner filter. Change your air filters every 1to 3 months and your indoor allergens will drop by up to 70 percent. Change them more frequently if you have pets at home.
Invest in an efficient HVAC system
If you’re looking for a way to improve the air quality in your home, investing in a quality HVAC system is a great place to start. Regular, reasonable maintenance of your heating and air conditioning unit can improve efficiency, maximize energy savings and improve the indoor air quality of your home.
However, you should only trust the pros to service your HVAC regularly. Hiring a professional is always a better option when it comes to maintaining and repairing your heating and air conditioning system. On the other hand, a DIY repair can potentially cause damage to your unit and home.
If you are looking for a quality AC repair Jupiter, you can always find reliable contractors you can work with in the local area. Contact the pros today and get your AC back running smoothly in no time!